Welcome to my counseling practice, Mobile Mama Therapy.
What is Mobile Mama Therapy? It is a specifically designed Counseling Service for Motherhood. Therapy is helpful for any mom needing support during the incredibly transformational time. It is also designed to support those moms who may be working with the adjustment to pregnancy, the adjustment to motherhood, the loss of a baby, parenting concerns, or may be at risk for prenatal or postpartum depression and/or anxiety. Counseling will help you to:
Adjust to the life changes pregnancy and motherhood inevitably bring
Establish and strengthen your support systems (a life line for a new mom)
Learn and practice mindfulness strategies and body and breath awareness to maintain emotional and well being
Develop a routine of robust self care
Prepare for the Postpartum Return
Learn techniques to manage postpartum mood concerns
Initial counseling appointments take place in my office with follow up sessions either at my office or the mothers home.
My goal is to provide excellent mindfulness-based, behavioral cognitive psychotherapy for women at every stage of motherhood.
Contact Michelle Anderson, MA, LMHC to set up your initial appointment.
214 North Commercial St.
Bellingham, WA 98225