Welcome to my private counseling practice, Mobile Mama Therapy.
What is Mobile Mama Thearpy? It is a specifically designed counseling service for the expecting and new mom. Initial counseling appointments take place in my office with home visits during the precious time right before and after baby is born.
Mobile Mama Therapy is helpful for any mom needing support during the incredibly transformational time. It is also designed to support those moms who may be at risk for prenatal or postpartum depression and/or anxiety. If you are a new mom or a mother of multiples counseling will help you to:
Establish and strengthen your support systems (a life line for a new mom)
Learn and practice mindfulness strategies and body and breath awareness to maintain emotional and physical health
Develop a routine of robust self care
Prepare for the Postpartum Return
My goal is to provide excellent cognitive based pyschotherapy for moms throughout their pregnancies and beyond.
Contact Michelle Anderson, MA, LMHC to set up your initial appointment.